DO
- Wear a mask to cover your nose and mouth when you leave your house
- Wash your hands after wearing and removing the mask
- Stay more than one arms distance from persons sick with flu or even common cold
- Get plenty of sleep
- Drink plenty of water
- Eat nutricious food
- Shake hands or hug while greeting
- Do not spit in public
- Do not take any medicins without consulting a physician
- Avoid travelling in confined spaces (like air-conditioned buses)
- Stay at home
- limit contact with others
- Rest
- Take plenty of liquids
- Cover your mouth/nose while you cough/sneeze
- Seek medical advice ASAP
No comments:
Post a Comment